The word play on the title stay ‘up’ is intentional. It means to get you out of bed, and/or how to stay up emotionally so you don’t feel like you have to go back down.
This is a book about integrated life-skills and an invitation to self-awareness and discovery.
See the basic book outline – the 52s
See the expanded outline – the 365s
This is more than a ‘thought -a- day’ book. We learn to live deliberately through exploring master themes, the 52s. These uber-ideas are aimed at being the impetus to get you outside of your head – to get out of bed – or whatever other status is holding you static.
Each day is an examination of or different way to view this concept. The 365s are bite-sized reasons why that 52 makes sense and how it can be applied.